Description

Flax seeds are one of the oldest foods known to man. Remnants of flax seeds were found in an excavation in southeastern Turkey dating back to early biblical years. Today, flax seeds are gaining consumer interest because of their high nutrient content. Flax oil derived from Golden Flax Seeds is one of the highest known vegetarian sources of soluble fiber, magnesium, zinc and linolenic acid (an Omega-3 fatty acid). The Omega-3 content of the oil is typically 52%. Flax seeds also provide protein, mucilage, phytosterols and plant lignans. Microbiologically tested for your safety. NOW Golden Flax Seeds are grown on rich soil in North Dakota and are best suited for baking, especially bread baking.

Additional information

Type	Golden

Product Details

Organic
Ideal for baking
Grown in North Dakota

Flax seeds are one of the oldest foods known to man. Remnants of flax seeds were found in an excavation in southeastern Turkey dating back to early biblical years. Today, flax seeds are gaining consumer interest because of their high nutrient content. Flax oil derived from Golden Flax Seeds is one of the highest known vegetarian sources of soluble fiber, magnesium, zinc and linolenic acid (an Omega-3 fatty acid). The Omega-3 content of the oil is typically 52%. Flax seeds also provide protein, mucilage, phytosterols and plant lignans. Microbiologically tested for your safety. NOW Golden Flax Seeds are grown on rich soil in North Dakota and are best suited for baking, especially bread baking.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product Facts

Nutrition Facts

Servings Per Container 22

Serving Size about 2 Tbsp (21 g)

Amount Per Serving

Calories 130

	% Daily Value*
Total Fat 9 g	14%
Saturated Fat 1 g	5%
Trans Fat 0 g
Cholesterol 0 mg	0%
Sodium 10 mg	<1%
Total Carbohydrate 8 g	3%
Dietary Fiber 8 g	32%
Total Sugars 0 g
Protein 4 g	8%
Calcium	6%
Iron	15%
Vitamin A	0%
Vitamin C	0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Organic Golden Flax Seeds.

Suggested Use:

Add to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt., Due to its fiber content, Flax should be consumed with plenty of water.

CA WARNING:

California Proposition 65 WARNING: This product can expose you to chemicals, including cadmium, which are known to the State of California to cause cancer, birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

Other Information:

Naturally occurring fatty acids (example) (per serving:)**, Omega-3 Fatty Acids (Alpha Linolenic Acid) 4.0 g (4,000 mg), Omega-6 Fatty Acids (Linolenic Acid) 1.2 g (1,200 mg), Omega-9 Fatty Acids (Oleic Acid) 1.5 g (1,500 mg), **subject to natural variability

Certifier:

Certified Organic by QAI.