Description

Flax seeds are thought to have originated in the ancient Middle East during biblical times. They are an important source of polyunsaturated fatty acids, including Omega-3, plus Magnesium, Zinc and dietary fiber. Flax oil from flax seeds is the richest known source of linolenic acid. It contains protein, mucilage, phytosterols and lignans, which are naturally included at 100 times the level of the next best source, wheat bran.

Additional information

Type	Original

Product Details

Organic flax seeds
Add to cereals, salads, and blender drinks
Good source of fiber

Flax seeds are thought to have originated in the ancient Middle East during biblical times. They are an important source of polyunsaturated fatty acids, including Omega-3, plus Magnesium, Zinc and dietary fiber. Flax oil from flax seeds is the richest known source of linolenic acid. It contains protein, mucilage, phytosterols and lignans, which are naturally included at 100 times the level of the next best source, wheat bran.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product Facts

Nutrition Facts

Servings Per Container 22

Serving Size about 2 Tbsp (21 g)

Amount Per Serving

Calories 120

	% Daily Value *
Total Fat 8 g	12%
Saturated Fat 1 g	5%
Trans Fat 0 g
Cholesterol 0 mg	0%
Sodium 10 mg	<1%
Total Carbohydrate 8 g	3%
Dietary Fiber 5 g	20%
Total Sugars 0 g
Protein 5 g	10%
Calcium	6%
Iron	15%
Vitamin A	0%
Vitamin C	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Organic Flax Seeds.

Suggested Use:

Add to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt.

Warning:

Due to its fiber content, Flax should be consumed with plenty of water.

CA WARNING:

Consuming this product can expose you to chemicals, including lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

Certifier:

Certified Organic by QAI.

Description:

Naturally occurring fatty acids (example) (per serving)**Omega-3 Fatty Acids (Alpha Linolenic Acid) 4.0 g (4,000 mg)Omega-6 Fatty Acids (Linolenic Acid) 1.2 g (1,200 mg)Omega-9 Fatty Acids (Oleic Acid) 1.5 g (1,500 mg)**subject to natural variability