Vitamin K1

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Description

Swanson Vitamin K-1 is an effective, economical source of this vital nutrient. Vitamin K may help support normal blood clotting. An outstanding source of nourishment for both your blood and bones, each convenient tablet delivers 100 mcg of vitamin K.

Product Details

Supports normal blood clotting
Works to keep your bones and blood healthy
Each tablet delivers 100 mcg of vitamin K
Please note: This product is verified vegan; we’re in the process of updating our packaging so your label may vary during this transition

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product Facts

Supplement Facts

Serving Size 1 Tablet

Servings Per Container 100

Amount Per Serving	% Daily Value
Vitamin K (as phylloquinone) 100 mcg	83%

Other Ingredients: Microcrystalline cellulose (plant fiber), stearic acid, croscarmellose sodium, magnesium stearate, silica, hypromellose, glycerin.

Suggested Use: As a dietary supplement, take one tablet per day with water.

Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or if you are using blood-thinning medications.

Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

FAQ

What are the benefits of taking a vitamin K1 supplement?
Vitamin K1 (phylloquinone) is an essential fat-soluble vitamin that plays a vital role in maintaining overall health. It supports normal blood clotting, helps maintain healthy bones by supporting bone mineralization and contributes to healthy calcium utilization. Swanson Vitamin K1 provides 100 mcg of vitamin K1 per tablet to help support these important functions as part of a balanced diet and healthy lifestyle.
How does vitamin K1 support healthy blood clotting?
Vitamin K1 is required for the production of several proteins involved in the body's normal blood-clotting process. Without adequate vitamin K1, these proteins cannot function properly. Swanson Vitamin K1 helps maintain healthy blood clotting and supports normal physiological function by providing a convenient daily source of this essential nutrient.
What is the difference between vitamin K1 and vitamin K2?
Vitamin K1 and vitamin K2 are both forms of vitamin K but have different primary roles in the body. Vitamin K1 is found primarily in green leafy vegetables and is best known for supporting normal blood clotting. Vitamin K2 is found in certain fermented foods and animal products and has been studied for its role in supporting calcium utilization and bone health. Both forms contribute to overall health, and Swanson Vitamin K1 provides targeted support with the primary dietary form of vitamin K.
Can vitamin K1 be taken with vitamin D and calcium?
Yes. Vitamin K1 is often taken alongside vitamin D and calcium because these nutrients provide complementary support for bone health. Vitamin D helps the body absorb calcium, calcium provides the primary mineral for bones and teeth, and vitamin K supports proteins involved in normal bone mineralization. Together, they help support healthy bones as part of a balanced diet and active lifestyle.
What foods naturally contain vitamin K1?
Vitamin K1 (phylloquinone) is found primarily in green leafy vegetables and certain plant-based foods. Excellent dietary sources include kale, spinach, collard greens, Swiss chard, turnip greens, broccoli, Brussels sprouts, cabbage and romaine lettuce. Smaller amounts are also found in green beans, asparagus and certain vegetable oils, such as soybean and canola oil. While eating a balanced diet rich in these foods is an excellent way to obtain vitamin K1, Swanson Vitamin K1 provides a convenient source of this essential nutrient to help support normal blood clotting, healthy bone mineralization and overall bone health as part of a healthy lifestyle. If you are taking anticoagulant (blood-thinning) medications, consult your healthcare provider before changing your vitamin K intake or using a vitamin K supplement.
Is Swanson Vitamin K1 suitable for special diets?
Yes. Swanson Vitamin K1 is vegan and non-GMO, making it an excellent choice for individuals seeking an essential vitamin K supplement that aligns with their dietary preferences. Each tablet provides 100 mcg of vitamin K1 (phylloquinone) to support normal blood clotting, healthy bone mineralization and overall wellness. Swanson is committed to providing high-quality supplements made with carefully selected ingredients. Always refer to the product label for the most current ingredient information and recommended use.