Description

Looking for a nutritious alternative to soy lecithin? Swanson Premium Brand® Sunflower Lecithin is non-GMO and soy free to provide you with the best option at the best price. Lecithin is a type of phospholipid found in pure sunflower seeds and is a source of phosphatidylcholine, a constituent found in your brain and nervous system. In fact, your brain is approximately 30% lecithin. Get more nourishment for your brain with non-GMO Sunflower Lecithin, which can be easily blended into smoothies or sprinkled over salads, soups or yogurt.

Product Details

Non-GMO sunflower lecithin powder
Soy free brain nourishment
Blends easily into smoothies, soups or yogurt

Looking for a nutritious alternative to soy lecithin? Swanson Premium Brand® Sunflower Lecithin is non-GMO and soy free to provide you with the best option at the best price. Lecithin is a type of phospholipid found in pure sunflower seeds and is a source of phosphatidylcholine, a constituent found in your brain and nervous system. In fact, your brain is approximately 30% lecithin. Get more nourishment for your brain with non-GMO Sunflower Lecithin, which can be easily blended into smoothies or sprinkled over salads, soups or yogurt.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product Facts

Nutrition Facts

Servings Per Container about 30

Serving Size 3 Tablespoons (15 grams)

Amount Per Serving

Calories 130

	% Daily Value*
Total Fat 14 grams	18%
Saturated Fat 3 grams	15%
Trans Fat 0 grams
Polyunsaturated Fat 7 grams
Monounsaturated Fat 2 grams
Sodium 0 mg	0%
Total Carbohydrate 0 grams	0%
Protein <1 gram
Calcium 36 mg	3%
Iron 0.5 mg	3%
Potassium 150 mg	3%

Not a significant source of cholesterol, dietary fiber, total sugars, added sugars and vitamin D.

Ingredients

Sunflower lecithin.

Suggested Use:

Directions: Add three tablespoons (15 grams) per day to smoothies, casseroles, popcorn, pasta, cheese dishes, yogurt, or salads. It goes well with liquids such as soups and fruit or vegetable juices.

Warning:

NOTE: Product contains a desiccant packet to maintain freshness. Do not eat the desiccant packet.

Storage Instructions:

Store in a cool, dry place., Keep out of reach of children. Do not use if seal is broken.

Country of Origin: Product of India

FAQ

What are the benefits of taking Swanson Sunflower Lecithin powder?
Swanson Sunflower Lecithin powder provides a natural source of phospholipids, including phosphatidylcholine, to support brain health, liver function, healthy fat metabolism and cellular wellness. Lecithin is an important structural component of cell membranes and helps support normal cell function throughout the body.
How does sunflower lecithin support brain health and cognitive function?
Sunflower lecithin naturally contains phosphatidylcholine, a phospholipid that supplies choline, an essential nutrient used by the body to produce acetylcholine, a neurotransmitter involved in normal memory, learning and nervous system function. Choline is an essential nutrient that plays a vital role in brain health, liver function and normal cellular function. Choline also contributes to the formation of phospholipids, which are important structural components of healthy cell membranes. Swanson Sunflower Lecithin Granules naturally provides phosphatidylcholine, a phospholipid that serves as a dietary source of choline to support overall wellness as part of a balanced diet.
What is the difference between sunflower lecithin and soy lecithin?
Both sunflower lecithin and soy lecithin provide beneficial phospholipids that support cellular health. However, sunflower lecithin is naturally soy free and is typically extracted using a mechanical process without the chemical solvents commonly used for some soy lecithin products. Swanson Sunflower Lecithin powder is made from non-GMO sunflower lecithin, making it an excellent choice for individuals who prefer a soy-free source of phospholipids.
Can sunflower lecithin powder be mixed into smoothies, coffee or other beverages?
Yes. Swanson Sunflower Lecithin powder is easy to incorporate into your daily routine. It can be mixed into smoothies, protein shakes, coffee, juice or other beverages, or stirred into foods such as oatmeal, yogurt or soups. The powder has a mild flavor, making them a versatile way to add naturally occurring phospholipids to your everyday nutrition.
Why choose Swanson Sunflower Lecithin powder instead of capsules?
Swanson Sunflower Lecithin powder offers a versatile, easy-to-mix format that can be added to a variety of foods and beverages while providing larger serving sizes than many capsule products. Made from non-GMO sunflower lecithin, the powder delivers naturally occurring phospholipids to support brain health, liver function, healthy fat metabolism and overall cellular wellness as part of a healthy lifestyle.
Is Swanson Sunflower Lecithin Granules suitable for special dietary needs?
Yes. Swanson Sunflower Lecithin Granules are vegan, non-GMO and dairy free, making them an excellent choice for individuals following a plant-based lifestyle or avoiding dairy and genetically modified ingredients. Made from 100% sunflower-derived lecithin, these granules provide naturally occurring phospholipids, including phosphatidylcholine, to support brain health, liver function and overall cellular wellness. As always, review the complete Supplement Facts and ingredient list to ensure the product meets your individual dietary needs and preferences.