Organic Coconut Flour

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Description

Bob’s Red Mill Organic Coconut Flour is a more natural alternative to wheat and other grain flours. High in fiber, low in digestible carbs and a natural source of protein, it lends a rich texture and natural sweetness to baked goods. Bob’s Red Mill products labeled Gluten Free are milled and blended in our dedicated gluten-free mill room, packaged in our dedicated gluten-free packaging room and batch tested in our dedicated gluten-free quality control laboratory.

Product Details

Low-carb coconut flour
Organic & gluten-free

Bob's Red Mill Organic Coconut Flour is a more natural alternative to wheat and other grain flours. High in fiber, low in digestible carbs and a natural source of protein, it lends a rich texture and natural sweetness to baked goods. Bob's Red Mill products labeled Gluten Free are milled and blended in our dedicated gluten-free mill room, packaged in our dedicated gluten-free packaging room and batch tested in our dedicated gluten-free quality control laboratory.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product Facts

Nutrition Facts

Servings Per Container about 32

Serving Size 2 Tbsp (14 g)

Amount Per Serving

Calories 60

	% Daily Value*
Total Fat 1.5 g	2%
Saturated Fat 1 g	5%
Trans Fat 0 g
Cholesterol 0 mg	0%
Sodium 10 mg	0%
Total Carbohydrate 9 g	3%
Dietary Fiber 5 g	18%
Total Sugars 3 g
Added Sugars 0 g	0%
Protein 3 g
Vitamin D 0 mcg	0%
Calcium 3 mg	0%
Iron 1 mg	6%
Potassium 309 mg	6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Organic Coconut.

Allergen Information:

Manufactured in a facility that also uses tree nuts and soy.

Certifier:

Certified Organic by QAI

Suggested Use:

Tips For Using Coconut Flour:, You can replace up to 20% of the flour called for in a recipe with Coconut Flour, adding an equivalent amount of additional liquid to the recipe., If batter seems too thick, add a bit more liquid until desired consistency is achieved. If batter seems too runny, don't worry; Coconut Flour is very absorbent. During baking, it will absorb much of the liquid., Additional recipes listed on package.

Other Information:

GLUTEN FREE, Tested and confirmed Gluten Free in our quality control laboratory., SOURCED Non-GMO PLEDGE, does not contain sweeteners or sulfites, KOSHER-PAREVE, USDA ORGANIC, PALEO FRIENDLY

Storage Instructions:

Store in a cool dry place. Keeps best sealed for freshness.

Sku:

BOB272