Organic Whole Chia Seeds

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Description

Bob’s Red Mill Chia Seed is a good natural source of fiber and omega-3 essential fatty acids. Chia seed originated in Mexico and Central America and was a staple in the diets of ancient Mayans and Aztecs. The tiny seeds of the chia plant can be eaten right out of the bag, sprinkled on hot cereal and used in baking for a nutritional boost. All natural.

Product Details

Chia Seed from Bob's Red Mill
Features omega-3 EFAs
Natural source of fiber

Bob's Red Mill Chia Seed is a good natural source of fiber and omega-3 essential fatty acids. Chia seed originated in Mexico and Central America and was a staple in the diets of ancient Mayans and Aztecs. The tiny seeds of the chia plant can be eaten right out of the bag, sprinkled on hot cereal and used in baking for a nutritional boost. All natural.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product Facts

Nutrition Facts

Servings Per Container about 13

Serving Size 2 Tbsp (26 g)

Amount Per Serving

Calories 130

	% Daily Value*
Total Fat 7 g	9%
Saturated Fat 0.5 g	3%
Trans Fat 0 g
Polyunsaturated Fat 6 g
Monounsaturated Fat 0.5 g
Cholesterol 0 mg	0%
Sodium 0 mg	0%
Total Carbohydrate 10 g	4%
Dietary Fiber 10 g	36%
Total Sugars 0 g
Added Sugars 0 g	0%
Protein 6 g
Vitamin D 0 mcg	0%
Calcium 132 mg	10%
Iron 2 mg	10%
Potassium 198 mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Organic Whole Chia Seeds.

Allergen Information:

Manufactured in a facility that also uses tree nuts and soy.

Certifier:

Certified Organic by QAI

Suggested Use:

Use in puddings and smoothies, sprinkle on top of porridge and salads, and add to baked goods in place of flaxseed meal or poppy seeds., Additional recipe listed on package.

Other Information:

4,280 mg of Omega-3 fatty acids., Tested and confirmed Gluten Free in a quality control laboratory., GLUTEN FREE, SOURCED Non-GMO PLEDGE, USDA ORGANIC, KOSHER-PAREVE, Resealable Package

Storage Instructions:

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Sku:

BOB267