Scottish Oatmeal

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Description

Bob’s Red Mill Scottish Oatmeal is made with 100% stone ground whole grain. The original oatmeal was first made in Scotland centuries ago and was different from the rolled oats version we’re used to seeing. It was a coarse meal that was produced by slowly grinding the oat kernel between two large millstones. Bob’s Red Mill Scottish Oatmeal is produced in the same old-fashioned way and delivers all the health-giving nutrients of the best quality oats from which it was ground—the germ, the oil and the fiber.

Additional information

Type	Original

Product Details

100% stone ground whole grain
The original stone ground porridge of ancient Scotland

Bob's Red Mill Scottish Oatmeal is made with 100% stone ground whole grain. The original oatmeal was first made in Scotland centuries ago and was different from the rolled oats version we're used to seeing. It was a coarse meal that was produced by slowly grinding the oat kernel between two large millstones. Bob's Red Mill Scottish Oatmeal is produced in the same old-fashioned way and delivers all the health-giving nutrients of the best quality oats from which it was ground—the germ, the oil and the fiber.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product Facts

Nutrition Facts

Serving Size ¼ cup (36g)

Amount Per Serving

Calories 140

	% Daily Value*
Total Fat 2g	3%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 26g	9%
Dietary Fiber 3g	11%
Total Sugars 0g
Added Sugars 0g	0%
Protein 4g
Vitamin D 3g	0%
Calcium 9mg	0%
Iron 1mg	6%
Potassium 130mg	2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole grain oats.

Allergen Information

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Suggested Use:

MAKE THE WORLD'S BEST OATMEAL® AT HOME: Bring water and salt to a boil. Add Scottish Oatmeal, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Remove from heat and let stand for 2 minutes., MICROWAVE INSTRUCTIONS: In a large bowl, combine ¼ cup Bob's Red Mill Scottish Oatmeal, 3/4 cup water and a pinch of salt. Cover and microwave on high for 3 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving., SCOTTISH OATMEAL IN THE SLOW COOKER: Combine 3 cups water, 1 cup oats and ¼ tsp salt in a 4-6 quart slow cooker. Cover with a lid and cook on low for 2 hours. Makes 4 servings.

Storage Instructions:

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Other Information:

Non-GMO PLEDGE, KOSHER PAREVE